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I am the typical modern woman trying to make small, incremental changes in my life to soften the load on my planet, my body, and my family. It is my hope that through sharing transparent information and insights, we are able to make more considered choices in our day-to-day lives and upgrade any habits that no longer serve us.
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"Kaizen is the belief that small changes overtime can create huge life changes.
— Karen Salmansohn
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